【Asahi Group Foods】 Dear Natura Multivitamin & Mineral 200 tablets

For those who are concerned about nutritional balance.
Vitamins and minerals are called micronutrients and are important components that perform various functions in the body.
Micronutrients are required to take several types.
Contains 12 kinds of vitamins and 9 kinds of minerals.

【raw materials】
Dextrin、 manganese-containing yeast、 chromium-containing yeast、 selenium-containing yeast、 molybdenum-containing yeast、 shellfish Ca、 V.I. C、 Mg oxide、 cellulose、 zinc gluconate、 iron pyrophosphate、 sodium starch glycolate、 niacin、 V. acetic acid. E、 Ca stearate、 Ca pantothenate、 shellac、 V.I. B6、 copper gluconate、 V.I. B1、 V. B2、 V. A、 folic acid、 biotin、 V. D、 V. B12、 (some of the raw materials contain milk components)

[Nutrition facts label]
Per 4 tablets (1204mg) per day
Energy ... 1.76kcal
Protein ... 0.045g
Lipid ... 0.024g
Carbohydrate ... 0.34g
Sodium ... 2.3-3.4 mg
Biotin ... 45 μg
V. E… 8mg
Zinc ... 2.34 mg
Copper ... 0.2mg
V. A… 450 μg
V. B1… 1mg
V. B2… 1.1mg
V. B6… 1mg
V. B12… 2 μg
Niacin ... 11mg
Pantothenic acid ... 5.5mg
Folic acid ... 200 μg
V. C ... 160mg
V. D ... 3.5-8.0 μg
Calcium ... 234mg
Magnesium ... 83.4mg
Iron ... 2.5mg
Manganese… 1.17mg
Selenium ... 7.7 μg
Chromium ... 10 μg
Molybdenum… 5.67 μg

[Usage and dosage]
Take 4 capsules daily with water or hot water.

[Precautions for use]
・ This product does not cure illness or improve health by ingesting a large amount.
・ Please follow the recommended daily intake.
・ Be careful not to overdose zinc、 as excessive zinc intake may interfere with copper absorption.
・ Infants and children should avoid taking this product.
・ Please check the names of the ingredients and do not consume if you have food allergies.
・ Please be careful not to overdose for women who are within 3 months of pregnancy or who wish to become pregnant.
・ Keep out of reach of children.
・ In rare cases、 it may not fit your body depending on your physical condition and constitution. In that case、 please discontinue use.
・The spots on the surface are derived from the raw material.
・Please consume immediately after opening.
・ Unlike foods for specified health use、 this product has not been individually examined by the Commissioner of the Consumer Affairs Agency.

【Preservation method】
Avoid direct sunlight、 high temperature and humidity、 and store at room temperature.